Go Back

Chicken Cashew Crunch Salad

A vibrant salad that combines tender chicken, crunchy vegetables, and nutty cashews for a refreshing and nutritious meal.
Prep Time 15 minutes
Total Time 15 minutes
Course Main Course, Salad, Side Dish
Cuisine American, Healthy
Servings 4 servings
Calories 350 kcal

Ingredients
  

Salad Base

  • 4 cups Mixed salad greens (romaine and spinach) Wash thoroughly before use.
  • 2 cups Cooked, shredded chicken breast Cool for best texture.

Vegetables

  • 1 cup Bell peppers (various colors, sliced) Use a mix for visual appeal.
  • 1 cup Crisp cucumbers (chopped) Add for crunch.
  • 1 cup Shredded carrots Provides subtle sweetness.
  • 1/2 cup Sliced red onion Slice thin for less pungency.

Crunch

  • 3/4 cup Roasted cashews Add for nuttiness.

Dressing

  • 1/4 cup Olive oil Base for the dressing.
  • 2 tbsp Apple cider vinegar Provides acidity.
  • 2 tbsp Soy sauce Infuses umami flavor.
  • 1 tbsp Honey Balances tanginess.
  • to taste Salt and pepper Enhances overall flavor.

Instructions
 

Preparation

  • Wash and dry the mixed salad greens. Shred the cooked chicken into bite-sized pieces.
  • Slice the bell peppers, chop the cucumbers, shred the carrots, and slice the red onion.

Assembly

  • In a large bowl, layer the mixed salad greens, followed by the shredded chicken, bell peppers, cucumbers, shredded carrots, and red onion.
  • Top with roasted cashews.

Dressing

  • In a small bowl, whisk together olive oil, apple cider vinegar, soy sauce, honey, salt, and pepper.
  • Adjust seasoning to taste.

Finishing Touch

  • Pour the dressing over the salad and gently toss to combine without crushing the cashews.
  • Let the salad rest for a few minutes before serving.

Notes

Use fresh ingredients for best flavor. Enjoy as a main meal or side dish. Can be meal prepped but store dressing separately to maintain crispiness.
Keyword Cashew Salad, Chicken Salad, Crunchy Salad, Healthy Salad