Easy Meal Prep BLT Wraps

Enjoy the classic flavors of a BLT sandwich in convenient wraps, perfect for meal prep and customizable to your taste.

Prep Time 15

Cook Time 8

Total Time 23

Course Lunch, Snack

Cuisine American

Servings 4 servings

Calories 300 kcal

4 pieces Tortillas (flour or whole grain) Flexibility and softness are ideal for wrapping.
8 slices Bacon Cook until crispy for the best texture.
2 cups Leafy Romaine Lettuce Offers freshness and nutritional value.
2 medium Ripe Tomatoes Provides sweetness and moisture.
1/2 cup Mayonnaise
2 tablespoons Dijon Mustard
to taste Salt & Pepper Balances flavors.

Heat a large frying pan over medium heat. Add the bacon strips and cook until crispy, around 6 to 8 minutes, flipping halfway through. Transfer to a plate lined with paper towels to drain excess grease.

In a medium bowl, mix together mayonnaise and Dijon mustard until smooth. Set aside.

Lay out each tortilla on a flat surface. Spread a generous amount of the mayonnaise-mustard mixture over each tortilla.
Layer with romaine lettuce, tomato slices, and crispy bacon.

Roll each tortilla tightly, tucking in the ends to secure the filling. Slice each wrap in half diagonally.
Store in airtight containers in the refrigerator.

Wraps can be customized with additional veggies or meat alternatives. Store in airtight containers for up to 3-4 days.

Keyword BLT Wraps, easy recipe, Healthy Wraps, Meal Prep, Quick Lunch