Ground Beef and Broccoli
A quick and delicious dish featuring tender ground beef and crunchy broccoli in a savory sauce, perfect for busy weeknights.
Ingredients
Main ingredients
- 1 lb ground beef Main protein source
- 2 cups broccoli florets Adds crunch and nutrients
Cooking agents
- 2 tablespoons vegetable oil Cooking medium for browning
- 3 cloves garlic, minced Aromatic flavor enhancement
Sauce ingredients
- 3 tablespoons soy sauce Introduces umami flavor
- 1 tablespoon oyster sauce Adds depth to the savory profile
- 1 tablespoon cornstarch Thickening agent for the sauce
- ½ cup water Creates the right consistency
- Salt, to taste Essential for seasoning
- Pepper, to taste Essential for seasoning
Serving suggestions
- Cooked rice Base for serving
Instructions
Preparation
- Gather all your ingredients to create a smooth workflow.
- Heat a large skillet over medium heat and add vegetable oil.
- Once the oil is hot, add ground beef and break it apart, cooking for 5 to 7 minutes until browned.
- Add minced garlic and cook for about one minute until fragrant.
- Introduce broccoli florets and stir-fry for about 3 to 4 minutes until tender yet crunchy.
Cooking
- In a bowl, combine soy sauce, oyster sauce, cornstarch, and water.
- Pour the sauce over the beef and broccoli, stirring well.
- Cook for an additional 2 to 3 minutes until the sauce thickens.
- Season with salt and pepper to taste.
- Serve the mixture over bowls of cooked rice.
Notes
Use lean ground beef for healthier options. Customize with other vegetables for added nutrition. Store leftovers in airtight containers.