Ground Beef and Broccoli
A quick and easy meal featuring tender ground beef sautéed with vibrant broccoli in a savory sauce, perfect for busy weeknights.
Ingredients
Main Ingredients
- 1 pound ground beef Rich flavor that complements the broccoli.
- 2 tablespoons olive oil For sautéing.
- 1 small onion, chopped Provides depth of flavor.
- 2 cloves garlic, minced Adds aroma and flavor.
- 4 cups broccoli florets For color and nutrients.
- 3 tablespoons soy sauce Savory element of the sauce.
- 1 tablespoon oyster sauce Optional, enhances flavor.
- 1 tablespoon brown sugar Balances savory flavors.
- ½ cup beef broth Adds moisture.
- 1 teaspoon cornstarch Optional, for thickening.
- 1 tablespoon water For cornstarch slurry.
- 1 teaspoon sesame oil Adds nuttiness.
- Fresh ginger, grated Optional, for flavor enhancement.
- Salt and pepper to taste To season the dish.
- Cooked rice or quinoa for serving Enhances the dish.
Instructions
Preparation
- Heat two tablespoons of olive oil in a large skillet over medium heat.
- Add one pound of ground beef, breaking it up as it cooks for 5-7 minutes until browned.
- Drain excess fat from the skillet.
- Add chopped onion and minced garlic, cooking for 3-4 minutes until softened.
Cooking
- Add broccoli florets, soy sauce, oyster sauce (if using), brown sugar, and beef broth to the skillet.
- If thickening, add cornstarch slurry and stir to combine.
- Let the mixture simmer for 5-7 minutes until broccoli is tender and bright green.
Finishing Touches
- Stir in sesame oil and grated ginger (if using), adjusting seasoning with salt and pepper.
- Serve over cooked rice or quinoa.
Notes
If you have leftovers, store in an airtight container for up to three days. Feel free to mix up the vegetables or adjust the sauces for additional flavor variations.